Health & Wellness

June 7, 2018

Ask the Expert: Board Certified Plastic Surgeon Dr. Max Lehfeldt

Dr. Lehfeldt talks about the latest non-invasive procedures!
May 3, 2018

Is Activated Charcoal the Hot New Health and Beauty Trend of 2018?

Activated charcoal’s inky black hue and detoxification properties have made it the hot new health and beauty trend of 2018. By Sara Smola Gone are the […]
March 15, 2018

Diet Science

There is no magic pill but Candice Rosen believes we all have the personal ability to cure much of what ails us. By Cuyler Gibbons Images […]
December 19, 2017

Surviving and Thriving

After receiving a dire diagnosis, City of Hope nurse, TED Talk speaker and author Christine Magnus Moore, shares her experience on being on both sides of […]
October 19, 2017

In-N-Out Joint Replacement

While not exactly drive through, with Kaiser Permanente’s innovative home recovery program, you can pick up a new hip or knee and be home the same […]
October 12, 2017

Bang a Gong

    If you’re having trouble relaxing and letting go, a sound bath might be the ideal way to wash away your stress. By: Cuyler Gibbons […]
October 10, 2017

Coping by Coloring

The adult coloring book craze more is popular than ever, but should you count on it to help cure your blues? Story By: Donna Lugo   […]
October 5, 2017

A New Age in Alzheimer’s Research

With technological advances in medicine, researchers are testing modifiable lifestyle factors, groundbreaking vaccines, and preventative drugs for Alzheimer’s disease—giving new hope for future generations. By Morgan […]
August 23, 2017

East Meets West

Dr. Alex Martin of New Life Wellness Med Spa melds science and tradition in search of total wellness.   Story by Kwesi Dei    Photos by Daria […]
July 20, 2017

Zo Skin Centre

March 29, 2017

Imagining the Future

City of Hope’s Dr. Arthur Riggs is creating the future of diabetes and cancer treatments today. By: Cuyler Gibbons Images: Courtesy of City of Hope Lots […]
December 22, 2016

JUST FLOAT

By: Cuyler Gibbons Floating weightless in the silent dark, counting slowly backwards from 100 and concentrating on nothing but my breathing, I turned my nascent meditative […]
December 1, 2016

Welcome to Eatside!

October 18, 2016

“Taking the Cure”

At Carmel’s Refuge, the ancient ritual of the therapeutic “bath” is alive and well. BY: Cuyler Gibbons Images Courtesy of Refuge   As the story goes, […]
October 17, 2016

A Weighty Theory

It’s easy to resolve to lose weight or improve your BMI. But when the rubber (or fat) meets the road, it may not be that easy. […]
August 3, 2016

Not So Modern Medicine

“If you don’t know where you’re coming from, you don’t know where you’re going.” – Dr. Bert J. (Hans) Davidson, M.D., Ph.D. PHOTOS: Courtesy of the […]
August 3, 2016

The Virtual Doctor is In

There was a time when doctors made house calls. That time is coming again, except now your doctor will be able to make 100 at once, […]
August 1, 2016

That Old Time Medicine

Medical techniques and treatments are continuously evolving. From ancient times until the advent of modern science-based healthcare, the practice of medicine was often more offensive or […]
August 1, 2016

Hottest Places to Break a Sweat

With temperatures heating up, we scoured the region to find the hottest (and one of the coolest!) locales to stay fit. By: Sara Smola     […]
June 26, 2016

In The Swim

The Rose Bowl Aquatics Center is a world-class, year-round outdoor haven for swimmers. BY: Solvej Schou PHOTOS: Fernando Cerda   On a typically bright day in Pasadena, Karen […]
June 21, 2016

Campaign for Change

With the success of the recent $12 million capital campaign, Hillsides much beloved Pasadena campus is set to undergo a major makeover. BY: Sara Smola For […]
May 20, 2016

Life Moves

Rhea Corona of Pilates by Rhea helps us illustrate and explain how the therapeutic theory of disciplined movement pioneered by Joseph Pilates can help transform your […]
May 20, 2016

Hand It Over

In one giant step for feminism, California is making waves as one of the nation’s pioneers selling birth control pills over the counter. But is it […]
May 20, 2016

Putting Yourself First

When the aches and pains don’t go away, instead of wishing them away, it’s best to see a doctor before it’s too late. BY: Sara Smola […]
March 8, 2016

A Dispensation to Dispense?

While technically banned in Pasadena, the law remains hazy enough that there are cannabis collectives doing good business in town. Sophia Kercher got down in the […]
March 8, 2016

Culling the Past

Dr. Andrew Thorn explores why, when it comes to the “stuff” we surround ourselves with, sometimes less really is more. BY: Dr. Andrew Thorn, Ph.D. Here […]
March 8, 2016

Live Long and Prosper!

Here are some simple tips on how to apply feng shui to your daily life. Love Whether you’re looking to attract or enhance romantic love, the […]
March 8, 2016

Eat Your Veggies!

When it comes to keeping us healthy, fruits and vegetables do yeoman’s work, as science continues to confirm. Here are five random pieces of healthful trivia […]
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This super cute boutique on Lake Avenue has all those perfect items to decorate a modern stylish home. @foliacollective 🌿We love spending the weekend exploring all the places on the up and coming Washington Blvd. in North Pasadena. Which ones are your favorite? Read more about them on our site. Link in bio.True Food Kitchen’s new summer menu items are here! We particularly loved the Watermelon and Heirloom Tomato Salad, with basil, mint, toasted pistachio and coconut lime yogurt. Yogurt was amazing!We had such an amazing time at the Best Of 2018 Party hosted by our sister publication, @OrangeCoastMag ! Check out their site for some great reads - link in bio.
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