Best Things To Do Around Pasadena This Month
January 9, 2019
It’s Cheers and Checkmate At This L.A. Chess Social
January 11, 2019

Roasted Brussels Sprouts With Asian Mushrooms And Miso Sesame Glaze

TRULY HEALTHY

When it comes to healthy food that tastes great, nobody does it better than True Food Kitchen. With a menu inspired by Dr. Andrew Weil’s anti-in¬flammatory diet, True Food Kitchen’s seasonal menu offers delicious locally sourced dishes displaying Mediterranean, Asian, and California in¬fluences. TFK shared its delicious and healthful recipe for roasted Brussels sprouts with us.

ROASTED BRUSSELS SPROUTS WITH ASIAN MUSHROOMS AND MISO SESAME GLAZE
Makes 3 to 4 servings

INGREDIENTS
4 cups Roasted Brussels Sprouts
1/2 cup Asian Mushrooms
4 ounces Miso Sesame Vinaigrette
1 tablespoon toasted sesame seeds
15 chili threads
For the Roasted Brussels Sprouts
2 pounds (raw weight) Brussels sprouts (end removed and halved)
1 ounce grapeseed oil
1 pinch of kosher salt
1 pinch of ground black pepper

Instructions:

  1. Preheat the oven to 450°F (use a convection oven if possible)
  2. Toss together all the ingredients in large mixing bowl. Transfer the mixture to a baking sheet and roast in the oven for 6 minutes.
  3. Remove from the oven and stir the Brussels sprouts very well. Return to the oven and roast for an additional 5 to 6 minutes, or until the Brussels sprouts are caramelized and tender.

For the Asian Mushrooms
2 cups shiitake mushrooms (stems removed, cut into 1/4-inch strips)
2 cups oyster mushrooms (torn into 1-inch strips)
1 1/4 cups grapeseed oil
2 tablespoons fresh lime juice
1 pinch of kosher salt

Instructions:

  1. Preheat the oven to 450°F (use a convection oven if possible)
  2. Toss together all the ingredients in a large mixing bowl. Transfer the mixture to a baking sheet and roast in the oven for 9 to 10 minutes, or until the mushrooms are caramelized.

For the Miso Sesame Vinaigrette
1/2 cup rice wine vinegar
1 teaspoon sambal oelek
2 tablespoons low-sodium soy sauce
1/2 teaspoon evaporated cane sugar
1/2 teaspoon kosher salt
2 tablespoons white miso paste
1/2 teaspoon sesame chili oil
1 cup grapeseed oil

Instructions:

  1. Place all the ingredients in a mixing bowl. Whisk well until all the miso paste is dissolved.
    For plating
    • Preheat the oven to 450°F.
    • Toss the Brussels sprouts, mushrooms, and vinaigrette together in a large mixing bowl.
    • Transfer the mixture to a baking sheet, place in the oven, and warm until hot (about 4 to 5 minutes).
    • Transfer to a large platter and garnish with sesame seeds and chili threads.


Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Leave a Reply

Your email address will not be published. Required fields are marked *

F
F
pasadenamag
525
 Photos
6907
 Followers
786
 Following
Can’t believe this place has been around for over 100 years! A true iconic landmark. #fairoakspharmacy #landmarks #oldbuildings #pasadena #visitpasadena #pasadenacharmWhen it’s cold and wet out, why not check out a place where you can hear some great music, have a cocktail, and, of all things...play chess. #chessclub #losangeleschesssocial #whitehorselounge #pasadena #pasadenacharm #pasadenacalifornia #lanightlife #pasadenaca #visitpasadenaHere’s a recipe that will make you a fan of Brussels sprouts once and for all! link in bio. #roastedbrusselsprouts #veggies #roastedveggies #easyrecipes #healthyrecipes #veggierecipesSatisfying my sweet tooth at Blue Bottle Coffee! What to get? Decisions decisions... #bluebottlecoffee #coffeeshops #sweettoothforever #pasadenafoodie #pastries #lafoodie #snacktime #coffeebreak
F
Twitter
pasadenamag on Twitter
8,601 people follow pasadenamag
Twitter Pic chriscap Twitter Pic Ariel_Da Twitter Pic sosofiap Twitter Pic AllenAnn Twitter Pic blbwrite Twitter Pic NairHail Twitter Pic Beard81D Twitter Pic KJMlawye